Meet Monica and Tamara. Together they started Physio Down Under – Singapore’s first dedicated women’s health physiotherapy practice. In this podcast they discuss when is the right time to see a physio after giving birth.

Monica Donaldson and Tamara Gerdis have over 40 years combined women’s health physiotherapy experience. After working in other clinics in Singapore for a number of years, they saw the need for women to have a dedicated space with access to specialised women’s health physiotherapy care. Physio Down Under was then opened in August 2018 and was the first of its kind in Singapore. Since then, the demand for their high quality services has grown, and they have continued to bring on dedicated and experienced women’s health physiotherapists and Pilates instructors to continue to support the women of Singapore.

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📍 ADDRESS: 318 Tanglin Road, Phoenix Park, #01-30 Singapore, Singapore 247979