Women's Wellbeing

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Dr Mythili Pandi

POD #21 | DR MYTHILI [PART 2] – Breastfeeding, waterbirths & hypnobirthing

Dr Mythili Pandi

POD #20 | DR MYTHILI [PART 1] – Pros and cons of breastfeeding

Fatima Martinez

POD #19 | MENTAL HEALTH - Dealing with depression [Part 2]

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Fatima Martinez

POD #18 | MENTAL HEALTH - Dealing with depression [Part 1]

POD #17 | THE IRON SUITES – Heavy menses, losing as much blood as open heart surgery

Rebecca and Kristen

PODCAST #13 | UBX Training Singapore – Mummies who box

PODCAST #12 | JESSIE MILLS – Birth doula in Singapore

PODCAST #9 | BELOVED BUMPS – Helping you during pregnancy as well as after birth

PODCAST #8 | WORKOUT WORK IN – Encouraging others to realise their full potential in mind, body and spirit

PODCAST #5 | Getting Back To Peak Health After Giving Birth

Melinda Chapple McCamish

PODCAST #4 | Mumpreneur – Yogi, Muay Thai warrior and fashionista

Nadine Dietrich

PODCAST #3 | Breastfeeding – I feel like a cow.

You are strong but you don’t have to be stubborn. Listen to your body.

Don’t be afraid to exercise when pregnant. It’s good for you.

The second trimester – she started to kick.

How I tracked my ovulation cycle.

The first trimester – my boobs changed, not my tummy.

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Women's Interests

A quote we love

"We really are warriors." Melinda Chapple-McCamish